Take a Pause. Reconnect. Restore @space_to_breathe_

Join us for a deeply nourishing Afternoon Retreat designed to melt away stress and refill your cup—inside and out.

You'll be guided through a soul-soothing journey including:

• Heart-opening Cacao Ceremony

• Grounding Yoga

• Deep rest with Yoga Nidra

• Gentle Reiki Healing

• Restorative Sound Bath

Leave feeling lighter, clearer, and equipped with simple tools to carry peace into your everyday life.

Join us for this ritual circle to welcome in the energy of the Spring Equinox. Spring is a potent expansive time of year when we can tap into new, fresh and exciting possibilities. We will drink a specially prepared camomile brew, engage in breathwork and meditation to support our connection with the energies of the season and create our own yin yang symbol in collage. There will be plenty of opportunities to connect and share. Each participant will be given a cypress tree essence to take home to continue to integrate the session. All materials will be provided.