A free yoga class for asylum seekers and refugees. A space to relax, be yourself and make friends.

No experience and no English needed.

Everyone welcome.

Person-centred encounter groups provide an environment where you are supported and encouraged to examine your feelings and actions in relation to yourself and others.

Grow awareness of your body and breath.

This workshop offers you a space to land softly on your mat and embrace yourself gently in compassionate practices that nurture you.

We will guide you into growing awareness of your body by finding your own signature shape and applying it into a lovely yoga session. You will also grow awareness of your breathing as we dive deeper into an extended pranayama practice, offering you the time and space to experience the effects of this yogic practice.

We close the day with a restorative yoga practice that gives you the opportunity to absorb all that moved and shifted within.

Fruit, snacks, and tea included.

This workshop is not suitable for pregnant women

The Space To Breathe Collective is thrilled to collaborate with Karolina on a new Sunday, monthly 90 minute sound bath and vibrational healing. This will be a blissful way to start the new week in our beautiful and safe space.

Karolina is a certified therapist by Sound Energy Medicine Practitioners Association.

20% off for Space To Breathe 'Unlimited Members' - please email for the discount code

Join us for a morning of gentle yoga with Natalia, sound bath with Karolina, and spend time together having chats over delicious cake, pastries and hot drinks.

This event offers an opportunity to unwind, relax, take time for yourself and connect with lovely people that you quickly see between classes.

Part of the yoga practice will be accompanied by the sounds of Karolina’s monochord, handpan and other instruments, gently leading into Savasana. This will be followed by a one-hour sound bath with gongs, singing bowls and then a social get together.

Investment: £30
Space to Breathe Members: £24