Thursdays in April - Qigong with Lou

April 2nd, 9th, 16th and 23rd

10:30 am - 11:30 am

Tickets £8 (20% off for Space to Breathe Members with code STB at checkout)

Qigong

These sessions are gently held and guided, offering an accessible Qigong practice through the 18-movement Shibashi set. Within a supportive space, we move slowly and with awareness, allowing the practice to become an invitation to presence, balance and embodied calm.