Sunday 12th April -Emerge with Anna

Written By Mark Rothwell

Sunday 12th April 2026

3.30 pm - 5.30 pm

Price - £15
20% off for Space To Breathe Unlimited Members

Put a pep in your step this Spring! An awakening workshop inviting you to move with the season, reflecting the world's stirring and the return of longer days. Woven through udana vayu, we’ll explore uplifting pranayama, gentle flows, and a luminous yoga nidra all designed to brighten the body and energise the spirit.

Every body and everybody is welcome, you will be seen and held just as you are. 

BOOK HERE
 
Mark Rothwell
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Saturday 18th of April - Move Breathe Restore