Saturday 11th October Yoga Open Day – Free Taster Sessions

Saturday 11th October

10.45 am - 6.00 pm

FREE

Find out about the counselling, body centred therapies, and breathwork that happens in our therapy rooms - Everyone welcome

What’s On

10 Free Yoga Sessions Throughout the Day

Each session is 30 minutes long. Book ahead to secure your place, or drop in on the day – walk-ins are very welcome!

Open day Programme:

Main room

10:45 Natalia - Slow Flow

12:00 Dave - Yin

13.15 Charlotte- Flow

14:30 Geoff - Beginner’s

15:45 Karolina - Sound

Workshop room

11.00 Julie Vinyasa Flow

12.15 Bhavesh Restorative

13.30 John Yoga for all

14.45 Anna Slow Flow

16.00 Milena Vinyasa

Come as you are. Leave a little lighter