Saturday 22nd November Restorative Yoga Workshop with Kim

Saturday 22nd November

1.30 pm - 3.30 pm

Price - £20
20% off for Space To Breathe Unlimited Members

Heart Wide Open

A Restorative Yoga Practice to Break Down the Walls Around Your Heart 

Focusing on gentle, heart opening poses is a wonderful way to help release emotions and to invite more compassion and love into the heart centre. As you move through each pose in this deeply healing practice, you’ll be encouraged to take your time, move mindfully, and pause to feel any shifts in your body, mind, and soul. Being present with the fullness of your breath, and compassionate with your heart. 

There will be time for questions/chat over tea & cake after the class ends.

Price - £20
20% off for Space To Breathe Unlimited Members